Okay, so after my little incident on Saturday I was felling a little overwhelmed, but I decided to get on the bike for 20km on Sunday just to get out. It probably wasn't a great idea, but it didn't feel too bad. Needless to say I took yesterday off from training and will be hitting the gym tonight to do a few miles on the treadmill and some weight training.
I've been looking for something to help me train outdoors, to track my speed, distance, pace, etc. I found a place in Calgary that will ship me a Garmin Forerunner 101 for $130 CAN that's including tax and shipping. From what I've seen it looks like the best deal, but I could be wrong. If anyone out there knows of something better for a good price, please let me know.
Brock and I are going to get together later in the week to put our fundraising master plan together...I'll keep you posted. In the meantime, please feel free to check out www.goodwillrunning.com - I've done a ton of updates to the site.
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