So yesterday was Robbie Burns Day around the world, and I did partake in a Robbie Burns dinner / scotch tasting event at the prestigious Belleville Club last night. It was my first Robbie Burns dinner, my first scotch tasting, and the first time I've ever eaten haggis. I've got to tell you, it's not bad at all...in fact it's really tasty...I'm still not sure what exactly is in it, but I don't want to know either. Of course knowing I'd be killing my body with haggis and scotch I decided I better get a run in before heading out last night. Here's the deets...
Indoor - treadmill - incline of 2
Warmup - 10 mins
Run - 30 mins - 3.1 miles (5km)
Cooldown - 10 mins
I have to tell you something...I've been keeping a secret for a couple of weeks...I think that I may have some kind of bone spur on the back of my foot. It's usually uncomfortable, but from time to time it hurts like hell. Now, it's never hurt while running until yesterday...of course I decided that I should call my doctor, but he's off until Monday, so I'll have to wait until then. I'm still planning on getting my weekly long run in tomorrow. I'll keep you posted.
In closing, I'd just like to say that I love Scotch, Scotchy, Scotchy, Scotch!
Stay classy San Diego.
Will
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